Fencing Around Injuries – Part II

Today I want to continue my post about fencing around injuries. If you didn’t see Part I – go find it here. For this second part, I want to continue with more specific tips on competing through injuries.

These are blisters that resulted from taking a different approach with my socks on race day for a half marathon.

When it comes time to compete, I want to go back to triathlon to mention one of the mantras of that sport. Nothing new on race day! While this isn’t always something I stick to in fencing, there is value in thinking about it. In triathlon, the idea is that you should be familiar with all of your kit and have trialed it in your training so that you know if it works for you. You don’t want to discover that the new top you bought for the race chafes at the beginning of a 13.1-mile run, or that the new nutrition you found at the pre-race expo is not agreeing with your stomach halfway through a 112-mile bike course. Or look at my toes to the left for a painful example.

In last weekend’s tournament I wore a new pair of fencing shoes. I had been wearing them in practice and they were the same brand, style, and size as my old shoes. But due to my elbow and shoulder problems, I hadn’t been practicing much, and after the first day of competition I found the shoe on my back foot was painfully pressing into a ligament on the inside of my foot. I couldn’t advance without pain in my warmup on the second day. Fortunately, I still had my old shoes in my bag and switching out the back foot shoe made movement tolerable.

When you know you have an injury, how can you go about fencing? If your injury is severe enough, you shouldn’t. My doctor told me to not do anything strenuous with my right arm for 1 – 3 weeks after the PRP injection I just had. I took two weeks off from fencing, and when I went back to practice, I took it very cautiously. So try to be a good patient!

Paid links help to support this blog.

If you have a chronic injury or are recovering from something, here are some ideas that might help you get through a competition:

  • Be prepared – have everything you might need with you.
  • Warm up well and then stretch (but again, nothing new on race day, so aim for your normal warm up within the limitations of your injury).
  • Consider taping or braces (trial these in practice first).
  • Ice after the event.
  • Don’t be afraid to get help. Visit the trainers, take your injury break if something happens in the bout.
  • Don’t be afraid to withdraw if you have overestimated your readiness and might injure yourself more.
  • Get your mental game in shape. If you have been injured or unable to practice as much as you normally would, don’t hold yourself to the same expectations you would have if you were completely healthy. Accept your fencing for what it is that day and try to learn from the experience.
Photo by Esther Simpson, shared under Creative Commons license.

The last comment I wanted to make here was to add in another idea from triathlon – rest days and rest weeks. The idea is that you cycle through hard training days (usually Tuesday through Sunday) and then take a day off completely (often Mondays). Or if you get to a point where you feel very run down, take a rest day because it’s okay to skip a workout. Many triathlon training plans also run in blocks of 4 weeks where the first three weeks ramp up in intensity and distance, followed by a fourth week of comparatively easier workouts on the rest week. Right before a race, the workouts also become easier (the taper) so that your body has enough time to recover and reach peak performance by the race. Again, some of this may not directly transfer from an endurance sport to fencing, but the idea of rest days/weeks isn’t a bad one.

I hope this helps my fellow Veteran fencers and those soon to age in. Let me know any tips that have worked for you by chatting in the comments (above).

Find more of my writing about fencing here.

Fencing Around Injuries – Part I

I just returned from fencing at the March NAC (North American Cup) last week and I wanted to take some time to write about fencing injuries since that has been a popular topic in the past. As someone fencing the Veteran age groups (40+), it is also apparent that almost all of my fellow competitors have injuries. We are all taped up, icing, and limping, just to different degrees.

Paid links help to support this blog.

So this isn’t intended as medical advice about specific injuries, but is more of a general guide to what I have found works for me to keep myself healthy enough to keep fencing so that I will still be around when I age into the Vet-80 category.

First off, I want to just list the variety of injuries that I’ve dealt with so anyone out there can compare notes if you’d like. Roughly in order of occurrence:

  • Ligament injury (back foot) caused by Morton’s toe
  • Nerve damage +/- neuroma (right hand)
  • Patellofemoral pain syndrome (back leg)
  • Severe ankle sprain (back foot)
  • Sprained knee (back leg)
  • Possible meniscal tear (back leg)
  • Subluxating tendons and osteochondral lesion of the talus (back foot/ankle), a consequence of the severe ankle sprain, required 3 surgeries to repair (Brostrom procedure, fibular osteotomy, bone graft, PRP injection for tendonitis, 9 weeks on crutches
  • Neck injury – fell on my head while snowboarding, required months of PT
  • Tendonitis right elbow – required rest and PT
  • Back injury – possibly herniated disc, ongoing problem
  • Severe ankle sprain (front foot) – 1 surgery to repair (Brostrom procedure) and another 3 weeks on crutches
  • Minor sprain (front foot) – during recovery from surgery
  • Plantar fasciitis
  • Tendinitis (front foot) – resolved with rest, shockwave therapy
  • Tendonitis right elbow – currently recovering with PT and a PRP injection
  • Left shoulder pain – presumed impingement syndrome, currently recovering with PT

On any given day, I may also have muscle soreness, bruises, or a toenail that is about to fall off. At this point, the right elbow tendinitis and the back pain are only ongoing issues I have, but as I increase my training, I’m always on alert for new problems to start. (And note, through all of this, I haven’t actually been stabbed by a blade.)

So through all of these setbacks, how have I managed to pull through and return to fencing? Some of it has to be luck. I mean with the back ankle, I’m extremely fortunate that my body healed well and I was able to regain full mobility in the joint. At one point before surgery, the topic of an ankle replacement had come up, so yeah, it was bad. What else have I learned about injury prevention and continuing to train and practice between injuries?

One thing that I had to learn as I went through my 20’s was that I had to listen to my body. Mental toughness can carry you through pain, but as your joints, tendons, and ligaments age, they don’t heal as quickly. I had to learn to identify different types of pain. Muscle soreness is one thing and is part of being an athlete. The sharp pain of an aggravated tendon is a warning sign and something that should not be ignored. There are many days at practice now where I would love to keep bouting, but I know that I need to step away so that I will be well enough to return the next day.

Another important way to avoid injuries is to maintain consistency in your practice. It is easier on my body to practice at a moderate level three days a week than to go as hard as I can one day a week. I also have to take it easy on my first day back to practice after some time away. I also see this problem when former fencers try to return to practice after a break from the sport. Take it slowly and don’t overdo it! You will be sore enough just from using muscles in a way they haven’t been in years. When getting back into a practice routine, gradually increase the amount of time you practice instead of jumping into hard training.

One other thing that is helpful if you have the time is to do it is cross-training in a more symmetrical sport. This is also valuable for general fitness and to improve your cardiovascular endurance. I took up triathlon a few years back (swimming, cycling, running) and this helped me a lot with fencing. Strength training is also valuable to help to avoid injury. It can lead to increased bone and muscle strength, decrease the risk of lower back injuries, and can help with balance in people as we age.

Coming up in my next post – more specific tips on fencing around injuries!

Part II is here.

Find more of my writing about fencing here.

Fencing During COVID

I wanted to get back to my habit of writing about fencing events, but with the COVID pandemic, all travel and sports competition was thrown into a gigantic snarl. Now much of the fencing world has resumed modified practices and competitions, so I wanted to put down my thoughts about how things have changed.

Lunging fencer. (c) Sylvain Sechet, reposted under Creative Commons license

Get Vaccinated

First off – now that there is a vaccine available to protect you against COVID-19, everyone that doesn’t have a MEDICAL contraindication should go and get vaccinated. The sooner the majority of the population has some immunity to this virus, the sooner we can get back to “normal.” I had some not insignificant side effects from the vaccine, but I’d much rather go through that again than have COVID and risk passing it to my friends and family. The only valid excuse for not getting the vaccine at this point is if your doctor has advised you not to.

Challenges of Practice

Paid links help to support this blog.

Once facilities were allowed to open and conduct athletic activities, I was back in the club. The number of people at practice went down, as many had decided to continue to isolate. That is fine and I figured that as an essential worker, I was more likely to be exposed to COVID at work than I was in a gym with two or three other people, all masked.

It did take some time to figure out how to workout with a mask on. Mainly I had to find one that didn’t suck into my nose and mouth when I breathed more heavily. This is one style I have been using successfully. The other challenge was that I had been so busy at work that I was dreadfully out of shape with my cardio and fencing muscles. Even once I had returned to practice, I often didn’t make it every week, so I’m afraid the practice that I did get wasn’t terribly effective.

Competitions

I don’t remember exactly when the first competitions returned in the fencing world. These weren’t on my radar as I was terribly busy with work and hadn’t been practicing consistently. At least a few local/regional events were held this spring though, while the FIE tried to hold international competitions to finish Olympic qualification.

The first event I competed in was in July in Philadelphia and was one of US Fencing’s North American Cup events. The July event has traditionally been called Summer Nationals, so this event both was and wasn’t that. I competed in individual Vet-40 and Team Women’s Sabre events. But the “National Championship” only applied to the team event and not the individual one. That has been set for August in Atlanta.

What Have We Learned?

As the pandemic continues and measures to prevent spread of the virus are still changing, what have we learned?

  • I’m happier when I can fence regularly.
  • Sometimes we need to be flexible and adapt to the circumstances.
  • It’s really hard to plan a national event that will make everyone happy.
  • You should get vaccinated.
  • Go get vaccinated now.
  • You don’t want COVID – get the vaccine!

What have your experiences been in fencing as the pandemic has progressed? How have you adapted? Let me know in the comments above.

Find more of my fencing posts here.

A Newbie Guide to Fencing Tournaments (Part 2 – The Warm Up)

It seemed like my first post in this series was pretty popular, so I’m going to add to this by talking about how to warm up before fencing in a tournament.

First off, if your coach has given you specific guidelines about how to warm up, then ignore what I say here and listen to your coach.

The main focus of your warm up should be to get your body in a state where you are ready to fence the event without increased risk of injury. I’m going to take some tips from triathlon here, mainly the adage, “Nothing new on race day.” So for fencing, tournament day is not the time to try out a new weapon, new glove, or new warm up routine.*

I’ll do the first part of my warm up in just my fencing socks/shoes, knickers, and a t-shirt. Sometimes I listen to music, but sometimes I don’t. The first part (footwork) generally takes me 10 to 15 minutes.

When I warm up for a tournament, I use the same routine that I would in practice. Here is my specific set of exercises:

  • Light jog until my legs feel loose.
  • Arm circles until my arms feel loose.
  • Footwork:
    • Stand on guard, bend my knees and ankles. If I’m particularly stiff, just do one advance, one retreat and focus on getting some mobility in my joints.
    • Easy footwork: two advances, one retreat halfway down the strip, then two retreats, one advance until I return to my starting point. I do this maybe 3 or 4 times.
    • Start to throw in slow lunges at the end of the previous footwork drill.
    • Easy attacks: advance, advance, lunge down the strip a few times. If I’m feeling particularly ambitious, I’ll do more complicated attacks, throwing in jumps, simulate missing and retreating, etc.
  • Weapon circles: This is for injury prevention. I have had problems with tendonitis in my elbow, so this seems to help keep it at bay. I put my glove on and pick up a sabre at this point and just swing it around. I’m not trying to do anything technical, just rotate my wrist and make big circles.

From this point, I may do more foot work or I may not. It depends on how my legs and back feel. You’re going to have to figure out how much to do for yourself. In general, I fence better with more of a warm up. But there are times (where I’m sore from the previous day, sick, or nursing a borderline injury) that I may stop sooner.

After this part of my warm up, I’ll look to do some warm up bouts. There are generally fencers warming up all around. Find people that are in your event and ask if you can rotate in. Generally, fencers warming up will go to 5 and then whomever refereed rotates in.

When you fence warm up bouts, you’re not trying to win. You need to try different things to get all the parts of your body coordinated. Vary your actions and work on getting your timing up to speed.

This is also a great chance to make sure that your electric equipment is all working. If you show up on the strip for the tournament with something broken, you’ll get a yellow card.

Stop when you feel like you’re ready. I try to time the end of my warm up so that I have a few minutes to sit before pools start. You may need to refill your water bottle, use the bathroom, or have a snack.

*Of course if your equipment breaks or fails checks, you may have to use something new. But try to avoid this.

See the rest of the Newbie Guide to Fencing Tournaments:

Read more about fencing here.

Fencing Tournament Report – Salt Lake City NAC (April 2019)

It’s been several months since this event and I haven’t had time to write down my thoughts on it until now. But I think it may still be of interest, and I want to complete my collection of write-ups on all the events I attended this past fencing season.

Events and Format

The April NAC was my second national level event for the 2018-2019 season. This event moves around every year and was held in Salt Lake City this time. You can find more about the format, registration, and other details of NAC events in my report on the December Cincinnati NAC here.

Every NAC features different events in terms of levels and age groups, with Veteran Open, Veteran age groups, and Divisions II and III contested in Salt Lake City. The NAC was also held concurrently with the Division I and Para-Fencing National Championships which required separate qualification. For this trip, I fenced in the Vet Open and Vet-40 events.

Location and Venue

The tournament was held at the Salt Palace Convention Center in downtown Salt Lake City.

This location was fairly central to the hotels, restaurants, and attractions. This was my second trip to Salt Lake City so I knew what to expect in terms of the venue and the city’s layout. Even though I stayed at a hotel about three blocks from the convention center, I rented a car so that I could explore further afield.

Of course, my last trip to Salt Lake City had been in July, so the outdoor options were a bit different this time around. If you do travel here and like hiking, make sure to bring your boots and other gear. I did a gorgeous hike when I visited in July, and managed another one (albeit shorter and snowier) this time.

At the same time as the NAC, a separate fitness convention (Fit Con) was held in the same convention center. I didn’t have a chance to look in on Fit Con, but a regional youth circuit event was held there, providing even more fencing options for the weekend.

Spring thunderstorms wreaked havoc with travel plans over the NAC weekend. I was fortunate to not have any delays or lost luggage, but several fencers never arrived at all. In certain events, the travel problems definitely affected the outcome of the day.

The Events and My Fencing

Since it’s been several months since this event, I don’t recall the details of the day. I fenced in the Vet-40 event on my first day and didn’t do well. My coordination was off and I think I may have been struggling with the altitude, despite all of my triathlon cardio training.

For the second day, I fared much better, winning the gold in the Open Veteran event. I still had some rough spots in my fencing, but my parries began to work and my feet cooperated better. You can see my gold medal bout below!

Full results from the April NAC can be found here.

It looks like US Fencing has scheduled the 2019 December NAC in Salt Lake City for this next season, so I guess I’ll be back soon.

For more of my fencing tournament reports, check here.

Fencing Tournament Report – 2019 Veteran Sabre Slam

This tournament was held on March 10, so I’m a bit behind on writing a summary of the event, but I still wanted to get to it. This is another one of the tournaments in the Tri-State Veteran’s Cup. You can find my thoughts on some of this year’s events here and here.

Travel to the Event

This tournament was held at Sheridan Fencing Club in Manhattan. I was able to take the train into NYC and then grabbed a taxi for a quick trip across town.

The Venue

This was my first trip to Sheridan Fencing Club and I had a little trouble finding it. Due to the train schedule, I arrived earlier than I really needed to, and the club wasn’t open yet.

I didn’t see any signage to indicate the club’s location, even though I appeared to be in the right general area. It turns out that the entire front of the club is a large glass window. After hours, a metal door rolls down to cover the glass.

After only a few minutes, someone arrived to open the door and I found myself in a chilly but compact space. The heat kicked on and I tried to move around to warm myself up, but my hands and feet were cold for longer than I would have liked.

The fencing space only has six strips, but for the purposes of this event, that was adequate. One perk that I did not expect was that they were able to run instant replay for all of the direct elimination (DE) bouts.

While I was warming up, coffee and bagels arrived. I definitely needed that coffee and soon felt more prepared for fencing.

Tournament Format

This tournament was conducted in a standard format, with a round-robin style pool followed by 100% promotion into a DE tableau. The women’s event had 8 competitors and there were 25 in the men’s event.

The women fenced one large pool of 8, followed by a quick DE round. The men were divided into 4 pools (7, 6, 6, 6) and then DE’s.

Full results from the day can be found here.

One of my favorite aspects of this tournament was the prizes! The winners went home with a set of Japanese swords and a stand. It’s nice to have awards other than the standard fencing medals.

My Fencing

I had an uneven day in the tournament, going 5-2 in my pool. That made me seeded #2 for the DE tableau. Through my DE bouts I never really hit my normal stride and I struggled to do what I wanted to do. In the end, I finished in 2nd place, so it wasn’t really a bad day. I just felt like I didn’t fence terribly well.

See more of my tournament reports here.

How Do I Decide Which Fencing Tournaments to Enter?

I have a bit of a break between fencing tournaments, triathlons, and running events for the next few weeks. Instead of a write-up on any particular event, I thought that it might be helpful to figure out why I enter certain tournaments and not others. This post was inspired by two things:

  1. I had to sit down and decide on which fencing tournaments to enter for the next few months.
  2. A discussion on a Veteran Fencing group last week about how everyone decides which tournaments to attend.

For most fencers in the group discussion, it seemed to come down to factors like distance, costs involved, and how many other fencers were going to attend.

December and April NACs

Obviously, I would enter the Veteran NAC events. But some of these tournaments also feature other levels, like Div I, Div II, or Div III. And would I enter both the Vet-40 age group and the Open Vet event? I decided that I’d do both the Vet-40 and Open Vet events at all the NACs. I almost entered Div I in the December NAC, but then decided against it. I didn’t feel like I was physically up to that level. It turned out that I was sick for part of the December NAC, so I would not have had a good day in Div I if I had entered.

I just registered for the upcoming April NAC, and this time I decided to enter both the Vet events and the Div II. I can have a good day in Div II at times. Even though the Div II event didn’t fit in with my initial goals for the season, I found that I’m already looking ahead to next year. I’d like to fence that Div I event next December, so fencing more non-Vet events like the Div II NAC should help me prepare.

Local and Regional Events

As far as local and regional (ROC) events go, I have been entering these when they fit in my schedule. I weigh the distance of the event with the costs of entry, hotel, and travel, and then look at how many fencers have entered. I fenced in a local ROC that had low attendance and a non-ROC event that was nearly as populous as a NAC. Both situations were helpful to me, I think.

I also find that I’ve been more goal-oriented in my training this year. Every day before practice I think about what my goals are for that session. The specific goals are based on how I’m feeling and how soon the next tournament is. Some of my more common goals lately have been:

  • Move well, using small footwork, patience, and don’t lean.
  • Work on the specific actions from a lesson.
  • Fence like it’s a tournament in terms of strategy and actions.
  • Work on my distance when retreating and draw the attack on my terms.

How do you decide which tournaments to enter? Do you have goals for your fencing? Let me know in the comments.

For more fencing articles, look here.

Fencing Tournament Report – Manhattan Fencing Tri-State Vet Sabre Event 2019

This past Sunday, I fenced in another one of the Tri-State Veteran Sabre Cup events. This a series of sabre tournaments in New York, New Jersey, and Connecticut for the veteran age group. This event was held at Manhattan Fencing Club, and it was my first time at that venue.

Travel to the Event

I took the train from New Jersey to New York Penn Station and then walked a few blocks to the club. It was easy for me to find.

I was a bit early, so I had plenty of time to orient myself. The club was on the second floor and when I stepped off the elevator, I found a brightly lit and clean space. The entry hall featured some seating for parents and visitors, and a low wall separated the fencing area.

The Venue

One side of the venue with the men warming up.

Locker rooms were available for men and women, and there were two bathrooms – a single large one with a shower, and a standard one with multiple stalls. Fencing bags were supposed to stay in the locker room, so I changed into my whites and went to warm up.

Strips were marked out on the flooring and the reels were suspended overhead. I did slip once during the tournament, but the floor was otherwise fine.

Tournament Format

Seven fencers had arrived for the women’s event and (at a later start time) fourteen for the men. For the women’s event, we fenced one large pool. They decided to double-strip the pool also, so it went very fast.

After that, we went into a standard direct elimination (DE) tableau. I felt that the referees were consistent with their calls. The entire event was very smoothly run and efficient. You can find the full results here.

My Fencing

I fenced fairly well, although I had been tired and a bit injured going in. I had a solid round in the pool with a 6-0 record. In my DE bouts, I had a bye into the round of 4 and finished in 2nd for the day, making some strategic errors in my last bout.

After the fencing, medals and awards were distributed. I went home with a t-shirt and a hefty medal. While the men’s event started, the ladies watched and had wine, cheese, bread, and beef jerky. It was a tasty way to finish up!

See more of my tournament reports here.

Fencing Tournament Report – The Achiko Sabre Cup New Years Day 2019

This tournament was hosted by the Tim Morehouse Fencing Club at its newer facility in Port Chester, New York. I had decided to compete in this event because it was part of the Tri-State Veteran Sabre Cup for this season. I was also able to arrange my work schedule in a way that allowed me to fence on the holiday, and was only an hour’s drive from home.

Registration and Events

The Achiko Sabre Cup featured a variety of events (all sabre, go figure): Y12, Y14, D and under, Unrated, Open, and Vet Combined, with all but the youth events split for men and women. Unfortunately I couldn’t stay for more than the Veteran event.

Registration was run through askfred.net and you can see the results of all the events here.

Location

The Tim Morehouse Fencing Club has expanded and this location is one of the newer sites. It was easy to reach, and I didn’t hit any traffic because of the New Year’s holiday. There appeared to be a lot associated with the club, but it was roped off as full. I was able to easily find a spot to park along the road behind the club, and had a relatively short walk to the entrance.

The club itself was clean and bright. Check-in and the bout committee were directly to the left, with an area for bags and warmup on the right, and the tournament held in the larger space on the left.

One downside of this event was that I only found two bathrooms in the club. An additional closet was marked as a changing room, but there was a wait for the bathroom at times.

We weren’t required to have our equipment checked for this tournament and no vendors were on hand.

Format and Tournament

I fenced in the Vet Combined Women’s Sabre event, and unfortunately there was not a very large showing of local fencers, with only five people competing. We fenced a single pool, followed by direct elimination bouts.

We had a single referee for our event, and I didn’t disagree with the calls. I felt stiff at the beginning of the pool bouts as I hadn’t fenced at all since the Cincinnati NAC. But in the end, I fenced well enough, ending up 4-0 in the pool, then taking first place overall after two DE bouts.

Overall Experience

Despite the small field, it was an enjoyable event. I was able to chat with friends, watch some of the men’s event, and get some fencing in on a day where I wouldn’t normally have had the opportunity.

Downsides of this tournament were that there were limited strips free for warming up (at least at the time that I was there). Lack of equipment check could arguably introduce some safety issues or put the fairness of the event into question (I don’t feel like it did on this day, but in theory, it could).

I’d definitely go back to this club for another tournament. The most important aspects for an event for me are proximity, day and time (to arrange around my non-traditional work schedule), and solid and consistent referees.

Did you fence at this event? How did your event go? Let me know in the comments below.

Fencing Tournament Report – Thrust Fall Div IA/Div II Regional Open Circuit Event (December 2018)

I have been writing race reports for triathlons, but never thought to write up a summary of any of my fencing competitions. I think that is partly because my experience at a tournament is more of a personal story involving my specific opponents and how I felt on that given day. That story will be different for each person in the event, and so it seems somehow less important to report on that.

IMG_20181208_081401_733.jpg

Venue for the Thrust ROC.

In comparison, triathlon is also an individual sport, but everyone in the race follows the same path. A race report still relates an individual’s experience on a given day, but I believe there is more value in hearing about how each athlete handled the course and other challenges of that day.

In thinking about this though, there are some aspects of a fencing tournament that can certainly be helpful to know about if you’re considering which events to enter for your season. So while I will write a brief section of my personal fencing in the event, my fencing tournament reports will focus on aspects such as location, venue, and how the tournament was run. So here is my first tournament report–I hope it is helpful!

Description of the Event

The Regional Open Circuit (ROC) events have been a relatively recent addition to the U.S. fencing world. As the sport has grown, it has been more important to have local events of higher levels, as well as to create a structure for qualification for national events that have become more popular and crowded. The ROC tournaments are offered throughout the country and are designated either Division IA or II.

Fencers who finish high enough in these events will qualify for Summer Nationals in either Div. IA or II, accordingly. Regional points can also be earned. If a tournament has been designated as a ROC, there is a greater chance for it to attract a large number of rated fencers, making it a tougher event with greater ratings awarded to the top finishers.

20181209_0853489096900536373263163.jpg

Ready to fence.

In general, fencers have ratings of A through E, or U (unrated) in each weapon. A Div. IA ROC event is open to fencers of any rating, while a Div. II ROC is restricted to those with a C, D, E, or U rating. The Thrust ROC offered both Div. IA and Div. II events.

For more general information on fencing tournaments, ratings, and formats, you can look at my article here. It is a bit old, but I think the information still applies to a lot of today’s events.

Registration

The registration for ROC events was done through the USFA’s online system this year. I heard that a lot of people did not like this, but I haven’t have much trouble finding events and registering.

I received an informational email a few days prior to the event that contained important information. While askfred.net was not used for registration this year, the event was still listed there, which made it easy to find the necessary information.

I fenced both the Division IA and Division II Women’s Sabre events.

Location and Venue

The tournament was held at Rockland Community College in Suffern, NY. I chose to compete in this event because it was about an hour away from where I live, so it was relatively convenient to get to. The location was only a short distance off major highways and I had no trouble finding it. The parking lot was right outside the venue and was a gravel lot with plenty of room. That being said, my events were pretty early in the morning. I’m not sure if others had trouble finding places to park or not.

The venue was a large fieldhouse and offered plenty of space for the fencing strips, with room for warming up and bag storage as well. Bathrooms and water fountains were just down the hall. The flooring was a rubberized surface. It was a little slippery off the strips for warm-up purposes, but I also had no trouble finding an open strip for some practice footwork. For some reason, fencers all congregated under the bleachers.

20181208_081125.jpg

Fencers under the bleachers.

The fieldhouse did have concessions and I had a cup of coffee on both days. The food looked like what you’d expect – breakfasts of muffins, pastries, fruit, or breakfast sandwiches, and lunches of hot dogs and pizza. I saw Gatorade and soda as well.

Check-In

The event offered automatic check-in where you swipe your membership card. This worked fine. Weapons check went quickly, but I did see a line at other times for the larger events.

20181208_113445.jpg

Weapons check line on Sunday.

I was lucky that all my equipment passed. My All-Star lamé has really held up well, but I fear that its lifespan is almost over. My glove has needed replacement since the summer. I’m out of blades also and just haven’t had time to get more. I do have three intact weapons (you have to have a minimum of two), so I was okay for the day.

At the end of my Saturday event, I stopped by the Blue Gauntlet table and purchased a new sabre glove from PBT. This is the one I got here. I didn’t use it on Sunday because I need to break it in first. That will be something I work on this week.

Like most tournaments lately, the event used Fencing Time for real-time scoring. The page for this event can be found here.

Not everyone who had registered showed up. We had 7 of the 9 for Division IA and 16 of the 19 for Division II.

Format and Fencing

For the Division IA event, the organizers decided to have us fence two rounds of pools instead of one because we had so few people in the event. My main goal in competing in this event was to get a lot of fencing in before the NAC next weekend, so I like that we did the extra round of pools. More fencing meant more practice in a tournament format!

After that, we went into a standard direct elimination tableau. The gold medal bout was fenced on the finals strip. This wasn’t an elevated strip but was set up in a roped off area in front of the bleachers with some nice banners.

20181208_113435.jpg

Div IA WS Gold Medal bout – Palmer, K. (left – gold) vs. Sathyanath, K. (right – silver).

For the Division II event, the 16 fencers were divided into two pools of 8, so again the bout committee was allowing us a lot of fencing. On both days, the pools were double-stripped so that everything ran faster. That meant that we didn’t get much of a break between bouts, but I didn’t mind this.

I thought that the officials for the event were consistent and overall very good. I only had a few calls that I questioned, and sometimes I do that because I’m curious about what they’re seeing me do (because I couldn’t feel what happened) rather than because I actually thought they were wrong.

20181209_113506.jpg

Awards for Div. II WS – left to right: Garibian, E. (gold), Koo, S. (silver), Turnof, K. (bronze), Lettieri, S. (bronze), Sathyanath, K (5th). Places 6 – 8 not present.

My Fencing

My goal in fencing this event was to practice fencing people that I didn’t know in a tournament environment. For that purpose, I think I was successful.

My fencing on the first day, in Division IA was okay, but not great in the first round of pools. In the second round of pools, I did better, with a record of 4-2. I was moving better, making some nice actions, and kept to my strategic plan. I lost my first DE bout, but this was Div. IA so that was okay.

On the second day, Division was tougher for me. I was sore from the previous day and tired from lack of sleep. I never felt like I was moving well and I had trouble making actions when I was on the retreat. My record was pretty good at 5-2, but I didn’t feel like I fenced as well. I lost my first DE bout again when my legs stopped listening to me. I would have plan, but then my body just didn’t execute it quite right. I was standing up too much on the retreat and not reacting in time.

Overall I liked this event. I’d go back next year if the dates worked with my schedule. Did you fence in this event? Have you fenced in other ROC’s this year? Let me know in the comments!

See my other fencing articles and reports here.

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 323 other subscribers
%d bloggers like this: