Ouch! Fencing Injuries

When someone mentions fencing and injuries, probably the first thoughts that come to mind involve bloody stab wounds. In sport fencing, actual stab wounds are rare, even though we’re playing with swords. However, there are many other injuries that can happen to a fencer. The goal of today’s post is to discuss the common injuries, aches, and pains that happen almost every day to fencers, as well as some of the more debilitating injuries.

My injured ankle. No, I wasn’t stabbed. It was a bad sprain.

If you’re writing fiction that involves a fencer, it would be good to keep in mind that this person will likely have all types of bumps, bruises, calluses, and other minor afflictions that can annoy them on a regular basis. Fencers have a different level of tolerance for these things. While one fencer might whine about any small bruise, others will show off their scars. What type of character are you writing about?

I think that bruises have to be the most common minor injury in fencing, so much so that I can’t even consider them to be anything unusual. It’s just part of the sport. You’re going to get hit and sometimes it will hurt a little. Sometimes it will sting. Sometimes it will leave a mark. Other times it will make you suck in a deep breath and have to stop to shake it off. Blows on the hand or the elbow can hit a nerve and cause you to drop your weapon. This can make your arm tingle or not respond correctly for a few moments.

The types of bruises vary with the weapon that is being fenced. Since foil and epee are point weapons, most of the bruises will be round. Sabre is a slashing weapon, so most of the bruises will be linear and will fall on the shoulders and arms. Sometimes a sabre attack will have more of a stinging sensation to it. Of all the weapons, I have seen the worst bruises in epee. The epee has a stiffer blade than a foil, so it is less forgiving on impact. I have seen bruises from epee in which not only was there a bruise as large as my hand, but the central part of the bruise was more of a bloody scrape (through the protective equipment). Sometimes novice sabre fencers can get too…enthusiastic. A beginner tends to swing the sabre and to put more of their shoulder strength into the attack. This also makes for more bruises when they land, and will quickly cause the more experienced fencers to show the novice how to lighten up their attacks.

The off-weapon hand has no protection below the wrist. A fencer is supposed to keep that hand back and out of the way, but sometimes it will still get struck. With no glove, it is more likely that the skin will take the brunt of this blow. I’ve often had my knuckles or the back of my hand scraped up, but at least for me, these injuries have never needed more than a few band-aids. On both hands, you can also get your fingernails smashed and bruised.

Oddly enough, the hand seems to be a common place for stab wounds to occur. I know of three fencers that have had a blade go through their hands. I know of another fencer that had a blade go up the sleeve of her jacket and into her arm.

Blisters and calluses are commonplace. As a sabre fencer, I have calluses on my weapon hand – on the thumb and along my palm at the base of my fingers. I’ve had blisters in the same places. Foot blisters and calluses are inevitable for anyone that engages in athletic activities regularly and I’ve had my share of these too. I’ve also slammed my toes against the front of my shoe in an overzealous lunge. A few weeks to a few months later, my toenail fell off.

Fencing is an asymmetric sport. Fencers have one arm that is larger than the other. Fencers will also have a disparity in the size of their legs. Even though both legs are used strenuously, the front leg will tend to be the more heavily muscled one. With all of the quick footwork and lunging that is involved in fencing, it is very common to suffer minor muscle strains in the hamstrings or quadriceps muscles. Some fencers will also get cramps in those muscles or in the calves.

One hazard of sabre fencing is that when an opponent is making at attack with too much of a swinging motion, the blade is flexible and can whip around the weapon’s guard, the shoulder, or the mask. This will sting and can cause more bruises, but one special type of unpleasantness happens when the blade whips around the mask and hits the back of your head. There was a rule change in 2000 that made the sabre blades stiffer, so this is not as common as it used to be.

After being used for some time, the blade of any of the fencing weapons will break. If it breaks near the tip, there is a small piece of metal that is launched out at great speed. I don’t personally know of anyone being injured by this fragment, but I suppose that it is possible. Once the blade breaks, it isn’t sharp, but it is sharper than the unbroken blade. There is a greater chance that this piece could be driven through the opponent’s jacket or mask, but even so, this is rare.

The broken tip from a sabre blade.

A fencer’s mask fits tightly around the chin. If the fencing action becomes too close, sometimes one fencer will inadvertently slam the guard of his weapon into his opponent’s mask. This force can be transferred to the chin and can cause a scrape or bruise there, depending on the exact style and fit of the mask. I don’t know of any fencer that has been knocked out by this.

The non-electric masks (used for foil, epee, or sometimes in practice in sabre) have a painted coating on the mesh surface. When the mask is struck by a blade, sometimes pieces of this paint chip off and can pass through the mask. I have had bits of this go into my eye. It has never been more than an annoyance to me, but I know of one fencer that had to see an ophthalmologist because of a piece that went into his eye.

While I don’t know if there is something officially known as “fencer’s elbow”, the motion used in fencing is repetitive and there is a risk of having various overuse types of injuries like in other sports. I have had tendonitis in my elbow, and I know of other fencers that also have dealt with this.

My foot in a cast. Ow!

As far as serious injuries go, it is much more likely for a fencer to injure a knee or ankle than it is for her to be stabbed. Anything that results from overextension or twisting of a joint could happen. Some of the specific injuries may include a ruptured anterior cruciate ligament, meniscal tears, ankle sprains or fractures, or Achilles’ tendon rupture. I’ve also heard of fencers falling and breaking a wrist or arm. My own ankle sprain involved torn tendons and cracked cartilage, ultimately leading to three surgeries, but was also a bit of an unusual case.

So, are there any fencers out there that have had your own experiences with injury? How did you deal with it?

For the writers, do you need to give your character a weakness – why not an old fencing injury? Or if you’d like to add more realism to a fencing scene, you could use some of the details above.

15 Comments (+add yours?)

  1. Clare
    Aug 15, 2012 @ 12:04:39

    I found this today and it gives some examples of injuries that at least required a trip to the ER:



  2. michellw carraway
    Aug 23, 2012 @ 00:33:45

    Hi Clare, I am a writer/reporter with the Okal Rel Science Fiction series and I was wondering if you would be interested in doing an interview with our blog site. Please contact me! Thank you, Michelle.


  3. Ann Gimpell
    Oct 07, 2012 @ 23:28:46

    Your posts are always so interesting, Clare. Makes me want to create a character or two who fences so I can make use of this wealth of information.


  4. Clare
    Oct 08, 2012 @ 09:32:08

    Thank you, Ann! And thanks for reading.


  5. Emmet
    May 09, 2013 @ 16:01:08

    thanks clare, you’ve just helped me better my knowledge of fencing and helped my science project


  6. Clare
    May 15, 2013 @ 23:47:36

    Glad to be of help, Emmet!


  7. Trackback: What Is With My Ankles? | Clare L. Deming
  8. Soror Calliope
    May 07, 2014 @ 16:16:29

    I fenced a little bit in college, but not enough to have a great knowledge of injuries, and I am writing a epee-fencing character. THANK YOU. This was invaluable. The blade through the hand (which I would have thought to be rare to the point of being an anomaly…) works much better than the injury I currently have in my draft. Again, thanks. You really CAN find anything on the internet…


    • Clare
      May 20, 2014 @ 09:42:28

      Hi Soror – I’m glad that you found my blog helpful! Just keep in mind that with epee, the guard is larger and heavier, so I don’t know how common it would be to have a blade go through the hand. An experienced epee fencer will position their arm so that a touch on the hand is tough to get. However, someone less experienced may inadvertently raise their arm and thus expose the wrist/hand more. The “blade-through-hand/arm” incidents that I know about were all in sabre. I routinely get hit in the hand, and on occasion it is with the point and not the edge of the blade, so I can see how that might happen.


  9. Trackback: Asymmetry in Fencing | Clare L. Deming
  10. epee fencer
    Jun 23, 2014 @ 00:34:54

    I fence epee recreationally, and I happened upon this page as I was searching the web trying to determine how much rest should I give my somewhat tender Lateral Collateral Ligament of the knee of my back leg. This probably happened because of too intense lunging during one training session (pretty much non-stop fencing for 1.5-2 hours). I have no visible swelling nor do I feel pain when walking, but it’s there when I flex my knee in certain ways. Hopefully, nothing serious…
    I have had a jacket completely destroyed when an opponent’s blade got caught in my weapon arm’s sleeve and unraveled the seams all the way to the shoulder. No injury to my arm though, just had to buy a new jacket. It was a spectacular moment for the onlookers.
    Bruises are regular. The most literary effect would be by bruises leading to bleeding of the veins on the inside of the elbow of the weapon arm – I have had some bad bruises right there, but luckily, no bleeding through the surface of the skin.


  11. Shannon
    Dec 29, 2014 @ 12:36:12

    From a lot of impact in fencing, I had to have surgery to remove half of the sesamoid bones in the ball of my right foot. I fence left-handed, so my right foot was always subject to more pressure from ludges, etc. I also have a edema in my entire right foot and ankle from the damage. Doctors say it will be a lifetime injury.


  12. Clare
    Jan 02, 2015 @ 02:32:04

    Ouch, Shannon! I’m sorry to hear that your feet and ankles have sustained these injuries. Hopefully you can recover enough to be able to stay active. Are you still able to fence?


  13. Melania
    Nov 26, 2015 @ 23:07:26

    This is such a good website!
    I am going to start fencing next ear and this has warned me for what to expect!
    Thank you!


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