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Want to avoid fencing injuries? Don’t be lax about the safety rules. Here are some true stories of what can happen.

The Fencing Coach

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In a recent study on Olympic sport injury rates, Fencing ranked among the safest sports listed. Given the fact that Fencing is a combat sport rooted in duels to the death, it should come as a surprise that such a ferocious sport would be safer than say, Badminton or Table Tennis.

Yet, our equipment is (mostly) refined enough to prevent any serious bodily injury outside of pulled/torn muscles or cramps. Rarely does one see an injury related to impact with the intact blade, and if you’re wearing quality gear, most forceful hits feel negligible in terms of pain.

The more comfortable we get with safety, the more more our attention to safety can slip away. As I’ll detail later on in this post, I’ve been guilty of this myself. Sometimes you’ll see folks bouting only wearing shorts without knickers. Sometimes the underarm protector will be forgotten. I’ve seen an instance where a…

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